Anyone’s life can be ruined by depression. It does not spare you no matter how old are you. When you are young, depression can leave a big mark of psychological and social scars that you will forever put up with. When an adult is inflicted of depression, suicides are often the most famous answer. Depression is really a big problem. How can one save his or herself from the ugly marks of depression? Importantly, how can you save a life from depression?
Depression has been harming around for a very long time. Specialists have now many different kinds of weapon to battle against it. Different kinds of depression treatments are now available. What are these depression treatments? These depression treatments uses psychotherapy, biological treatments, and electroconvulsive therapy as its major weapon.
Psychotherapy offers a number of different numbers of techniques to fight depression. Psychotherapy can be done alone or with a group. Cognitive behavioral therapy, psychoanalysis, and interpersonal therapy are the different techniques used in psychotherapy. The most used on these techniques is cognitive behavioral therapy. Cognitive behavioral therapy works by teaching an individual on depression to discover new set of behaviors and ways of thinking which they can use in dealing with their everyday lives.
On the other hand, biological treatments work by prescription of medicines. The main medication considered in a biological treatment is called selective serotonin reuptake inhibitors (SSRIs). SSRIs There are many kinds of SSRIs such as Zoloft (sertraline), Celapro (escitalopram), and the famous Prozac (flouxetine). These biological treatments work by providing individual high concentrations of serotonin which battle their depressed moods. SSRIs are the most considered antidepression treatment due to their gentle side effects aside from the fact that it is the medication with the widest effect on the symptoms showed by depression.
When an individual does not respond to the above treatments, the last resort would be ti used electroconvulsive therapy. Electroconvulsive therapy or ECT functions by electrically stirring up seizures for therapeutic effects. This is done only when all other treatments are not working. This treatment is very fast and effective and is very helpful in situation such as catatonic depression where in the patient is failing to take any kinds of food which can ultimately result to death. It is also very helpful in situation where suicide is seen as hope to come out from a depression. ECT is only used when situations are bordering on hopeless. This is because outcome of ECT is not yet fully studied.
Psychotherapy, biological treatments, and electroconvulsive therapies are just part of depression treatments that can help people with depression. There are also alternative means of treating depression. Parts of these alternative treatments are acupuncture, exercise, and music therapy. Acupuncture helps in aiding people with depression by its ability to make the body produce greater level of endorphins which gives the body a feeling of well-being. Exercise functions by giving off physiological effects that help counter depression. It is also helpful in reducing stress which can be a factor for depression. And finally, music therapy helps by the ability of music to provoke different set of moods. Studies have revealed that there are certain parts parts of the brain particularly the sub-cortical centers that are reached by music. This helps depression by breaking off unhealthy emotions. There are many depression treatments available. It’s a matter of how one call for help.
Different depression treatments has been proven to significantly help people with depression.